Ideal nutritional oil for everyday use by the whole family. Alpha Linolenic acid (ALA - Omega 3) contributes towards the maintenance of normal cholesterol levels. Contains gamma linolenic acid (GLA) , small amount of omega-9, a broad range of nutrients including vitamin E (full spectrum of tocopherols and tocotrienols) and carotenoids (alpha-carotene, beta carotene and lutein). Pleasant tasting. Can be drizzled over the top of cooked foods, added to soups or as a dressing for raw salads. Cold-pressed and bottled in amber glass bottles under a blanket of nitrogen to protect the oil from air and light. Grown to Soil Association organic standards.